( Body_Weight_in_Kilograms * Your_Age ) / 28.3
Multiply your body weight in kilograms by your age and the result is divided by 28.3.
It is said that a person should drink 8 glasses of water a day to stay healthy. But it may changed based on a person's body weight and physical conditions and lifestyle.
Mayo Clinic had derived a formula based on your body weight for checking how much water you should be drinking:
Step 1: Take your weight in pounds (lbs) and divide it by 2.2. This will convert your weight in pounds into Kilograms.
Step 2: Multiply that number (Your weight in Kg) by your age.
Step 3: Divide that result by 28.3.
Step 4: The resultant value says how many ounces of water you should drink each day.
Divide that number by eight to see your result in cups.
Formula to calculate how much water a person should consume daily to stay healthy
Quantity of water in ounces = ( Your_Weight_in_Kilograms X Your_Age ) / 28.3
Quantity of water in ounces = ( ( Your_Weight_in_Pound / 2.2 ) X Your_Age ) / 28.3
Quantity of water in liters = ( ( Your_Weight_in_Kilograms X Your_Age ) / 28.3 ) X 0.03
Quantity of water in liters = ( ( ( Your_Weight_in_Pound / 2.2 ) X Your_Age ) / 28.3 ) X 0.03
Quantity of water in Cups = Amount of water in ounces / 8
You may Try the Water Intake Calculator which is based on Water Intake calculation formulae to Find How Much Water You Should Really Drink To Stay Healthy.
This post is based on a report that appeared in MailOnline ( www.dailymail.co.uk )
