Formula to find how much water a person should drink daily to stay healthy

Here is the formula to find how much water a person should drink daily to stay healthy. This formulae is based on a persons age and weight.

Calculation of Daily water Intake Quantity

  • Required water in ounces = ( Body_Weight_in_Kg × Your_Age ) ÷ 28.3
  • Required water in ounces = ( ( Body_Weight_in_Pound ÷ 2.2 ) × Your_Age ) ÷ 28.3
  • Required water in liters = ( ( Body_Weight_in_Kg × Your_Age ) ÷ 28.3 ) × 0.03
  • Required water in liters = ( ( ( Body_Weight_in_Pound ÷ 2.2 ) × Your_Age ) ÷ 28.3 ) × 0.03
  • Required water in Cups = Required in ounces ÷ 8


Check Online Water Intake Calulator.


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